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4-Week October Strength Program

Lift 4x per Week

 

Big SQUAT month!

 

By the end of this program you'll be ready to impress your friends as they line up on Halloween night with the neigborhood gourds to watch in awe as you squash them in to pulp between your legs!

 

Squat 4x

Bench 1x

DL 1x

 

 

Death by Squash

$25.00Price
  • Copyright © 2022 Region Fit, LLC

    All rights reserved. No part of this program may be shared with others, reproduced for others, redistributed to others, or used in any manner outside its intended use for the individual purchasher without the prior written permission of Region Fit, LLC.

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