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4-Week September Strength Program
Month Focus: Deadlifts
Deadlift 2x
Squat 1x
Bench 1x
Squeeze the cheeks, maximum reps for your Gluteus Maximus!
Rock Bottom
$20.00Price
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All rights reserved. No part of this program may be shared with others, reproduced for others, redistributed to others, or used in any manner outside its intended use for the individual purchasher without the prior written permission of Region Fit, LLC.