Health & Fitness Orientation!

Service Description

Sit down with Pat and have a general discussion relating to your health and fitness goals! We'll map out and plan a starting point for your specific nutritional needs and exercise objectives. As well as: -Weigh in -Check Body Fat % -Measure Inches -Familiarize and enter calories in MyFitnessPal -At-Home Exercises Fitness Binders are available for $25 and includes: -Weight and Body Fat % Log -3 Strength Tests -3 Training Sessions with Pat to complete Strength Test -Training Load % Chart -4 Week Workout Plan & Log -Group chat for my gym-goers for accountability and questions

Cancellation Policy

To cancel or reschedule, please contact me at least 24-hours in advance! If cancelled within 24-hours, you are responsible for the full payment of the missed session before participating in any future training sessions.

Contact Details

• Region Way Gym & Nutrition Club, East 37th Avenue, Lake Station, IN, USA